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teaching a movement class
Work With Me

Learning through and with the body, together.

Approach

The work goes through the prism of FM Practice and other Practices that inspire me and which helped me to remember where I come from, keep on co-creating who I am today and who I might become. Through open and closed workshops, group and individual classes, private coaching, cyclical events, I propose to embrace some of the fundamental questions. I’ll ask you: Who are you? What do you want? What does it mean to love life? Those will give us ground for further explorations and inquiry.

Practically this means we might work on motor skills, locomotion, coordination, understanding of our unique biological constitution, improvisation and communication skills - to name few. The process embraces both individual and group work. It presents itself in different forms, often playful games and never-ending challenges. It is for all who are curious to explore through direct experience what it means to be a human creature, remembering and questioning what it means to be alive. For those interested we will explore idea of gnosis - not in the esoteric understanding, but as knowledge and awareness - coming from personal experience (instead of intellectual property; connaître vs savoir).

Different Possibilities
Classes & Workshops

Weekly & Monthly Practice in Vaud & Internationally

I teach and practice internationally with regular classes and smaller workshops in Vaud where I am based.
Take a look at the international calendar or the Vaud-only calendar

Events calendarEverywhere.
1:1

Coaching Sessions

Crafted to your specific needs. Coaching sessions happen online and/or in person (region of Geneva and Laussane only). If interested contact me directly to have a short introduction call to discuss options and needs (frequency, duration, thematic, location, price, etc).

Contact me.Online / Regional
Can you imagine organizing an event?

Classes, Seminars,Open/Closed Workshops, etc.

It could be for your team or within your company, a masterclass, or an introduction. If you're interested in co-organizing an event or want to discuss other possibilities and contexts for collaboration, I am open and happy to dive into known and unknown lands.

Contact me.Anywhere
seasonal cycles

Reheat

Born in 2016, through the friendship between Natalia and Olivier, reheats are built on a belief that our mental structures are reflected in the ways we move.We work together with help of magical thread -> “the magic of listening”. We are guided by mutual inspiration that allows us to deepen our understanding of life.

Direct

Bodywork

After years and speculation, practice and research I have opened up my own bodywork practice.

More information here.Vaud & Elsewhere
Teaching

FM Mentorship

Since 2020 I am assisting Jozef Frucek within the FM Mentorship cycles. I lead the practical section of the mentorship.

More information here.Online
FM Framework

The principles and ideas of the FM Practice are based on ongoing research that started in 2006. There are no restrictions or prerequisites in terms of former experience and background. Groups usually consist of people from various fields and skill levels of but anyone can easily find their place to work and explore. What do biological systems need to do in order to stay alive? How can we reduce uncertainty and thrive in the dynamic world we live in? How can we cultivate a variety of flexible behaviors to cope with the dynamic environments we meet and need to interact with? Within this framework we work with “Zero Forms” and “Movement Situations”.

Zero Forms are practices - precision tools - to maintain, nourish and expand the territory of ourselves. Through them we explore stillness, joint’s articulation, coordination, improvisation and voice. .

Movement Situations Movement Situations are a wide variety of creative games - the so-called “theater of life”. Through them worlds that didn’t exist before come to existence. Possible futures, multiple scenarios are being produced to develop strategies for increasing our "informational reservoir." Those irregular training methods provoke and increase the adaptive value of your behavioral traits and strategic planning. In Movement Situations we work on complex and most of the time improvised structures to improve movement qualities and increase creative variability. We test how tress and pressure affects our perception, behavior and actions and how creatively adaptive we can be in complex situations. We work with improvisation, imagination and creativity - vital to problem solving and so vital to adaptability, longevity and sustainability.

Good To Know

Most offerings can be adapted for accessibility needs, injury considerations, or language — please let let me know when you reach out.

For current availability, or to ask any question before committing, contact me.