Urban Reheat - Antwerp, BelgiumNovember 1 and 2, 2025
What is a Reheat?
In a world where society's restless rhythm reshapes us, there's a way to reclaim our mental agility and reconnect with our senses.
Reheat weekends, born in 2016, are built on the belief that our mental structures are reflected in the way we move.
Through embodied play, we can expand our minds and move deeply away from daily stresses and personal history, immersing in exploration and self-discovery. A little play can go a long way. If you're curious contact me.
Cleaning Yourself
Do you currently find it difficult to feel inner calm? Do you feel disconnected from your body and boundaries? Experiencing re-occuring tension in specific places in your body? Are you low in energy and not feeling very creative?
Navigating these common obstacles is what we practice at Reheats.
Expect a dynamic, safe space with like-bodyminded in central Antwerp that will reheat your connection with yourself and clean you physically, emotionally & mentally.
Email me to book a spot on the next reheat here.
What you will experience
Feel at home in your own body and map your boundaries Disconnect from your 'daily life' immersed in rich nature Get unstuck faster by injecting more play into your days Connect with a like-minded artists, entrepreneurs, athletes, coaches,etc. Heal old injuries by connecting your body as one whole See new options for your life by nourishing your creativity and curiosity
Reheat Program: Saturday and Sunday
9AM-10AM Morning Zero Forms Joint Articulation 10AM-12PM Movement Situations & Creative Tasks 12.30PM-1PM Guided Relaxation, Body-Work & Imagery 1PM Lunch 2PM-6PM Movement Situations & Observational/Stillness Practice
Dates & Location
November 1-2, 2025 9AM - 6PM Kattendijkdok-Oostkaai 12, Antwerp, Belgium A venue in central Antwerp in a historic building from 1907 to work, show, talk - and move! 15-20 minutes from Central Station by tram.
